Food and medicine interaction

Ashwagandha and thyroid hormone such as levothyroxine, and antithyroid medicines

TheoreticalEvidence level: theoretical. Suggested by how the food and the drug work, or by lab data. Not shown in people.

Last reviewed

What can happen

Ashwagandha may change thyroid hormone levels and so add to or work against thyroid medicine. In a trial of 50 people with subclinical hypothyroidism, 300 mg of root extract twice a day lowered TSH and raised T3 and T4, and three case reports describe an overactive thyroid in women taking it.

Why it happens
Ashwagandha appears to raise thyroid hormone output; how it does so is not known.
At ordinary food amounts
Ashwagandha is taken as a supplement, not a food; the thyroid findings come from extracts at 500 to 1,950 mg a day.

What to do

NCCIH says ashwagandha is not recommended for people with thyroid disorders. If you take thyroid medicine, talk to your prescriber before trying it; they may want to recheck your thyroid levels.

Never stop or change a prescribed medicine without talking to the prescriber.

Common questions

Can I have ashwagandha while taking thyroid medicines?

NCCIH says ashwagandha is not recommended for people with thyroid disorders. If you take thyroid medicine, talk to your prescriber before trying it; they may want to recheck your thyroid levels. Ashwagandha is taken as a supplement, not a food; the thyroid findings come from extracts at 500 to 1,950 mg a day.

Sources

  1. NIH Office of Dietary Supplements. Ashwagandha: Fact Sheet for Health Professionals.
  2. National Center for Complementary and Integrative Health. Ashwagandha.

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