Food and medicine interaction

Asian ginseng (Panax ginseng) and diabetes medicines such as insulin, sulfonylureas and metformin

TheoreticalEvidence level: theoretical. Suggested by how the food and the drug work, or by lab data. Not shown in people.

Last reviewed

What can happen

Ginseng may lower blood sugar a little and add to the effect of diabetes medicines. A 2022 meta-analysis of 20 trials found ginseng lowered fasting blood glucose in people with prediabetes or type 2 diabetes; low blood sugar from the combination has not been shown in studies.

Why it happens
Ginseng appears to improve insulin sensitivity (it lowered HOMA-IR in the meta-analysis), an effect that would stack with glucose-lowering drugs.
At ordinary food amounts
The trials used ginseng supplements. Ginseng tea or ginseng in drinks is usually a smaller dose, but regular use is worth mentioning.

What to do

NCCIH advises people with diabetes to consult their health care provider before using Asian ginseng. If you start it, check your blood sugar more often and tell your prescriber; do not change your diabetes medicine on your own.

Never stop or change a prescribed medicine without talking to the prescriber.

Common questions

Can I have asian ginseng (panax ginseng) while taking diabetes medicines?

NCCIH advises people with diabetes to consult their health care provider before using Asian ginseng. If you start it, check your blood sugar more often and tell your prescriber; do not change your diabetes medicine on your own. The trials used ginseng supplements. Ginseng tea or ginseng in drinks is usually a smaller dose, but regular use is worth mentioning.

Sources

  1. National Center for Complementary and Integrative Health. Asian Ginseng.
  2. Naseri K, et al. The Efficacy of Ginseng (Panax) on Human Prediabetes and Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis. Nutrients. 2022. PMID 35745129.

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